Pole dancing, which has been featured on Desperate Housewives and The View, like other exercise trends has its share of celebrity following. Jennifer Love Hewitt had a short pole dancing stint in an episode of "Ghost Whisperer". Actress Sheila Kelley was so taken with the sport, which she learned whilst preparing for her role in Dancing at the Blue Iguana, that she launched her own pole-based exercise programme.
This is one of the biggest reasons I've stuck with pole dancing as long as I have. The physical benefits are great, but the feeling you get from mastering a move or expressing a particular emotion is indescribable. Just the other day, I assisted a student in her first climb. It was a huge deal for her and the expression of joy on her face reminded me why I do what I do.
Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance, but has also recently gained popularity as a mainstream form of fitness, practiced by many enthusiasts in gyms and in dedicated dance studios. Amateur and professional pole dancing competitions are held in countries around the world.